House of the Sun Raw Bar

Prepared fresh and living Monday - Friday	Our Chef, Adam Lewis, will be creating raw lunches Monday - Friday from 11am - 2pm. Look for his incredible living foods in our deli case. Awarded best raw foods deli in Washington State 2007by the Raw Network of Washington! NEW! Click here to order House of The Sun Raw Food ONLINE!
On any given day there will be numerous of these and other items available. We use the highest quality organic ingredients. Most dishes are wheat-free and everything is vegan except for the use of honey in some items.
Salads: Cauliflower Tabouli, Sesame-Sea Palm Fronds, Zucchini Parpadelle (in a variety of styles: Pesto, Marinara, Fresca, ect.), Sprouted French Lentil Salad, Broccoli w/ House-Made Mustard, Fennel w/ Green Olives, Thai Curry Vegetables. Entrees: Daily Collard Wraps, Miso-Ginger Nori Rolls, Marinated Veggi Pesto Pizza, Rawco (Raw Taco), Eggplant-Spinach Lasagna, Falafel w/ Tzazik, Stuffed Red Bell Peppers.	Snacks: Apple-Walnut-Goji Granola, Kale Chips, Sprouted Hummus, Flavored Nuts & Seeds, Pico De Gallo, Guacamole, Hemp-Walnut Crackers. Desserts: Chocolate Mousse, Better Than Cheesecake, Mango-Coconut Custard, Chocolate Decadence, Seasonal Pies & Tarts, Flavored Chocolates. Dressings: Cesar, Asian Vinaigrette, Lemon Tahini, Honey Mustard, Italian Vinaigrette.
Why Raw? Benefits of incorporating Raw Food into your diet Increases Energy Supports optimum natural detoxification processes Stabilizes Weight Alleviates allergies Better assimilate minerals Increases nutritional bio-availability of foods Improved appearance Retains nutrients and amino acids Keeps vitamins, enzymes, and probiotics intact Lowers bad cholesterol
	Why Organic? Benefits of Local Organic foods Organic food tastes great! Nutrients 40% higher than in conventional food Supports local farmers and economy Organic farms protect rural communities - over half of the US farm production comes from just 1% of farms Better for your health: Ingest less toxins High nutrient value allows you to eat less Keeps pesticides out of food, soil, air, and water Eliminates chemical exposure to farmers and workers Preserves seed varieties and protects biodiversity